Elite Level Rehabilitation for Everyone

Exercise Physiologist Melbourne

Victoria's Only Certified McGill Method Practitioner

The McGill Method is a research-backed and strength-based approach to back pain rehabilitation.

Designed for YOU to take control of your pain then build resilience to return you to your full life!

Developed by Professor Stuart McGill after 40 years of spinal research.

Services

Exercise Physiology

McGill Method Assessment

Workplace & TAC Rehab

clinical exercise physiologist & McGill Method Practitioner

Nick Adkins

BExSSc, GradDipClinExPhys

Nick is an Accredited Exercise Physiologist, Nick studied in Ballarat, completing his Bachelor of Exercise Science and Graduate Diploma in Clinical Exercise Physiology in 2014.

McGill Method Certified by BackFitPro and is currently the only certified clinician in Victoria and one of the few in all Australia.
Trained internationally with Joel Proskewitz, McGill Master Clinician and McGill course educator.
Over 10 years working with complex back pain cases.

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Have you seen physios, chiros, osteos and even surgeons to help deal with your back pain?

The McGill Method may be the answer to help you take control and get your life back.

Learn About the McGill Method

Conditions we treat

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Keilor Exercise Physiologist

Our Location

62 Slater Parade

Keilor East VIC 3033

Australia

Blog

Lower Back Injuries in the Workplace

Lower back injuries are one of the most common workplace injuries in Australia and accounts for about a third of ALL Workcover claims! Whether it’s from active jobs such as a trade or mechanic or sedentary jobs such as an office worker, back pain is a major cause of lost workdays, reduced quality of life and costs the Australian economy billions annually due to treatment expenses, loss of productivity and missed work days. While these injuries are common, they don’t have to k

Onero for Bone Health: How the Program Supports Bone Strength and Density

Osteoporosis and low bone density can often go unnoticed until a fracture occurs. By then, the condition may already be advanced. That’s where proactive, targeted intervention becomes crucial and the Onero exercise program offers exactly that. Designed specifically for individuals with low bone mass, Onero is a scientifically-backed exercise program that focuses on building stronger, denser bones through high-intensity, weight-bearing movements. How does it actually work? How

Sports Injury Tape: Does It Prevent or Just Manage Injuries?

Whether it’s seen on professional athletes or weekend warriors, sports tape has become a familiar sight in gyms, on playing fields, and...